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I have had problems with my nose for a number of years. The inside of my nose swells up rendering me unable to breathe through my nose. No medication has ever really helped that much, so i decided to try some reflexology.
For the nose and sinuses you have to rub the tips of your thumb and fingers in a circular motion with the index finger and thumb of the opposite hand. Rub each finger about 5 seconds and move on to the next one and so on. Do about 3-5 sets on each hand.
I figured i would give this a shot as nothing else has worked so far...well lo and behold doing this actually opens up my clogged nose. I was shocked!! But it works. When i do this relexology my nose just opens right up.
For the nose and sinuses you have to rub the tips of your thumb and fingers in a circular motion with the index finger and thumb of the opposite hand. Rub each finger about 5 seconds and move on to the next one and so on. Do about 3-5 sets on each hand.
I figured i would give this a shot as nothing else has worked so far...well lo and behold doing this actually opens up my clogged nose. I was shocked!! But it works. When i do this relexology my nose just opens right up.
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