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fresh grilled fish on organic greens with garden grown veggies and a homemade vinaigrette.
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If I whisper my wicked marching orders into the ether with no regard to where or how they may bear fruit, I am blameless should a broken spirit carry those orders out upon the innocent, for it was not my hand that took the action merely my lips which let slip their darkest wish. ~Daniel Devereaux 2011
Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity.
Martin Luther King, Jr. -
Finally did my first full day of tracking yesterday. My food calories were only about 1500 with few carbs and good fat/protein but since I was in Vegas the free cocktails added up pretty quick. Kinda confirms my assumption that my eating habits are good-to-excellent but it's the alcohol consumption that keeps me from my ideal physique.
This morning's gas station egg and sausage sandwich has me off to a bad start - it had like 600 calories and tons of fat. I need to start remembering to bring Balance bars with me when I travel since on-the-go breakfast options are always pretty bad.Comment
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My daughters prep school LOST to the Waldorf school in middle school softball - her team was wretched -Originally posted by Fresno Bob View Post
the best part was that the Waldorf school had never won before,so they were uncomfortable celebrating a win because it would put themselves higher and ruin the egos of the other school - so they quietly smiled and ate their snacksComment
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Chicken chili with a dollap of light sour cream, snap peas with garlic, 13 Mary's GF crackers, 1 light mini Babybel, 1 FF Greek yogurt.
Going home to roast broccoli and carrots to go with grilled souvlaki chops or lemon pepper chicken. Not missing bread.
Ottawa Triple Eh's | P.I.M.P.S. | 14 team keep forever
Champions 16,21 | Runner up 17,19-20
The FOS (retired) | MTARBL | 12 team AL 5x5
Champions 01,05,17 | Runner up 13-15,20
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We love bread, we buy Ezekiel sprouted for regular use but have a guy down the street who makes fresh baguettes 2 for a buck.Originally posted by virgonomic View PostIf I whisper my wicked marching orders into the ether with no regard to where or how they may bear fruit, I am blameless should a broken spirit carry those orders out upon the innocent, for it was not my hand that took the action merely my lips which let slip their darkest wish. ~Daniel Devereaux 2011
Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity.
Martin Luther King, Jr.Comment
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I had some homemade chicken noodle soup to go with my raisins and cashews"You know what's wrong with America? If I lovingly tongue a woman's nipple in a movie, it gets an "NC-17" rating, if I chop it off with a machete, it's an "R". That's what's wrong with America, man...."--Dennis Hopper
"One should judge a man mainly from his depravities. Virtues can be faked. Depravities are real." -- Klaus KinskiComment
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crock pot vegetarian chili. Probably too much light sour-cream though.I'm not expecting to grow flowers in the desert...Comment
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I just heard about this. The supermarket around the corner sells it. Haven't tried it yet.Originally posted by GwynnInTheHall View Post
Ottawa Triple Eh's | P.I.M.P.S. | 14 team keep forever
Champions 16,21 | Runner up 17,19-20
The FOS (retired) | MTARBL | 12 team AL 5x5
Champions 01,05,17 | Runner up 13-15,20
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If you're not used to it, give it a loaf or two...it's grow on you.Originally posted by virgonomic View PostIf I whisper my wicked marching orders into the ether with no regard to where or how they may bear fruit, I am blameless should a broken spirit carry those orders out upon the innocent, for it was not my hand that took the action merely my lips which let slip their darkest wish. ~Daniel Devereaux 2011
Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity.
Martin Luther King, Jr.Comment
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You haven't eaten this bread obviously lolOriginally posted by Steve View PostHow is that a good thing for bread?
If I whisper my wicked marching orders into the ether with no regard to where or how they may bear fruit, I am blameless should a broken spirit carry those orders out upon the innocent, for it was not my hand that took the action merely my lips which let slip their darkest wish. ~Daniel Devereaux 2011
Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity.
Martin Luther King, Jr.Comment
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The last 2 loaves I went through were sorghum and chick pea, and I didn't blink. Peanut butter, butter, bacon marmalade on top works wonders. Thanks for the heads-up.Originally posted by GwynnInTheHall View Post
Ottawa Triple Eh's | P.I.M.P.S. | 14 team keep forever
Champions 16,21 | Runner up 17,19-20
The FOS (retired) | MTARBL | 12 team AL 5x5
Champions 01,05,17 | Runner up 13-15,20
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You're certainly gonna die unless you kill off those bad cells with tequila.Originally posted by eldiablo505I'm just here for the baseball.
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I am living to 100...........Originally posted by chancellor View PostIf I whisper my wicked marching orders into the ether with no regard to where or how they may bear fruit, I am blameless should a broken spirit carry those orders out upon the innocent, for it was not my hand that took the action merely my lips which let slip their darkest wish. ~Daniel Devereaux 2011
Nothing in all the world is more dangerous than sincere ignorance and conscientious stupidity.
Martin Luther King, Jr.Comment
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Dang, turns out my weekend habits are as bad as I had feared. Yesterday started off with my typical weekend breakfast (3 scrambled eggs, two little sausage links, and some fruit) but then I was out and about with some friends so we had a couple beers while watching the Pats game and I had a little 7" margherita pizza for lunch. Since it was a late lunch I just had a few taquitos for dinner before heading out to the bars with a buddy but one bar had free chips and salsa and another had free peanuts so those calories added up as well. Including the two cocktails I had before we left and the four I had out at bars, my daily calorie total came out to 3,100
I don't go out every weekend and normally there's no food involved, but it's still a big eye-opener.
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