Weight Loss Challenge - 2018!

[GwynnInTheHall]

I'm about to head out to the WSOP, I'll walk about 1.5 million steps in 7 weeks. The goal is to lose 20 lbs. I lost 25 last year, going from 220 to 195. I didn't follow up and have been fluctuating around 200 for the year. The goal is 165 eventually, but I'd settle for 175. This should get me close and then I'll (or plan to) follow up by renewing my PF membership upon my return in August.

Good luck to you and congrats on the renewals!

I'll check back in come August.

[Teenwolf]

I am so heavy right now! I wanted to start a 2023 weight loss challenge thread.

Sitting at 202. My healthy weight is around 170-175.

Was sitting in the 180's most of last year, but ballooned up in the fall and through xmas.

Would love to start running again. Maybe a new thread would motivate me to do so. Time enough to drop 20+ by opening day.

I've dropped a bit from working but not much. Down to 194.5 today.

I have a wedding to attend in less than 2 weeks. Wanted to drop more before that, but oh well.

SM, the protein hype is overrated. It was a panic started by the meat industry to fight back the vegetarian/vegan market. Don't buy the hype. Especially with seafood becoming more toxic all of the time. The rate of spoiled oysters is growing with our crumbling environment.

You should try something like athletic greens. I guarantee that you aren't protein deficient.